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How Do Outdoor Saunas Differ From Indoor Saunas?

Published on
8 min read
How Do Outdoor Saunas Differ From Indoor Saunas? image

Best Outdoor Saunas to Buy in October 2025

1 Outdoor Sauna 2 Person Sauna Infrared Saunas Dry Sauna Room Red Cedar and Canadian Fir Wood Wooden Sauna Spa 2080W Red Light Lamp 48.8 * 38.19 * 81.89inch

Outdoor Sauna 2 Person Sauna Infrared Saunas Dry Sauna Room Red Cedar and Canadian Fir Wood Wooden Sauna Spa 2080W Red Light Lamp 48.8 * 38.19 * 81.89inch

  • ENJOY QUALITY TIME TOGETHER IN A SPACIOUS SAUNA FOR TWO!
  • RAPID HEATING WITH 2080W POWER, ADJUSTABLE 68°F-149°F.
  • ELEVATE WELLNESS WITH RED LIGHT THERAPY AND ECO-FRIENDLY HEATING.
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$2,399.00 $2,999.00
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Outdoor Sauna 2 Person Sauna Infrared Saunas Dry Sauna Room Red Cedar and Canadian Fir Wood Wooden Sauna Spa 2080W Red Light Lamp 48.8 * 38.19 * 81.89inch
2 Outdoor Sauna 3 Person Infrared Sauna, Infrared Saunas for Home, 1950W Low EMF Far Infrared Sauna Old Fir Wooden Sauna with Beauty Red Light, Foldable Seat, Bluetooth, Chromotherapy Lamp, 20Amps

Outdoor Sauna 3 Person Infrared Sauna, Infrared Saunas for Home, 1950W Low EMF Far Infrared Sauna Old Fir Wooden Sauna with Beauty Red Light, Foldable Seat, Bluetooth, Chromotherapy Lamp, 20Amps

  • PREMIUM HEALTH BENEFITS: LOSE WEIGHT, REDUCE STRESS, AND IMPROVE SKIN TONE!

  • SPACIOUS & COMFORTABLE DESIGN: FITS 3 PEOPLE; SIT OR LIE DOWN WITH EASE!

  • DURABLE OLD FIR CONSTRUCTION: LONG-LASTING, WEATHER-RESISTANT SAUNA FOR 10+ YEARS.

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$2,880.00
Outdoor Sauna 3 Person Infrared Sauna, Infrared Saunas for Home, 1950W Low EMF Far Infrared Sauna Old Fir Wooden Sauna with Beauty Red Light, Foldable Seat, Bluetooth, Chromotherapy Lamp, 20Amps
3 Outdoor Sauna Far Infrared Saunas Dry Sauna Room Canadian Hemlock Wood Wooden Sauna Spa 1950W Low-EMF with Cup Holder and Towel Rack for Two Person 47 * 39 * 82inch

Outdoor Sauna Far Infrared Saunas Dry Sauna Room Canadian Hemlock Wood Wooden Sauna Spa 1950W Low-EMF with Cup Holder and Towel Rack for Two Person 47 * 39 * 82inch

  • SPACIOUS DESIGN FOR TWO: ENJOY QUALITY RELAXATION WITH A PARTNER!
  • QUICK HEATING TECHNOLOGY: REACH DESIRED TEMPERATURES IN NO TIME.
  • PREMIUM CANADIAN HEMLOCK: DURABLE, FRAGRANT WOOD FOR A PERFECT SAUNA EXPERIENCE.
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$2,199.00
Outdoor Sauna Far Infrared Saunas Dry Sauna Room Canadian Hemlock Wood Wooden Sauna Spa 1950W Low-EMF with Cup Holder and Towel Rack for Two Person 47 * 39 * 82inch
4 Albott Outdoor Sauna 1 Person, Infrared Saunas for Home, Low EMF 1245W/110V Spruce Wood Dry Sauna with Tourmaline Stone Foot Warmer, 7-Color Light Therapy & 2 Bluetooth Speakers, 33.5"x35.4"x78.7"

Albott Outdoor Sauna 1 Person, Infrared Saunas for Home, Low EMF 1245W/110V Spruce Wood Dry Sauna with Tourmaline Stone Foot Warmer, 7-Color Light Therapy & 2 Bluetooth Speakers, 33.5"x35.4"x78.7"

  • ALL-WEATHER PROTECTION: PREMIUM SHINGLES ENSURE YEAR-ROUND OUTDOOR DURABILITY.

  • ULTIMATE RELAXATION: INFRARED HEAT PANELS DELIVER COMFORT AND IMPROVED CIRCULATION.

  • ENTERTAINMENT OASIS: ENJOY BUILT-IN BLUETOOTH SPEAKERS FOR A FULL SENSORY ESCAPE.

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$1,699.99
Albott Outdoor Sauna 1 Person, Infrared Saunas for Home, Low EMF 1245W/110V Spruce Wood Dry Sauna with Tourmaline Stone Foot Warmer, 7-Color Light Therapy & 2 Bluetooth Speakers, 33.5"x35.4"x78.7"
5 X-Vcak Upgraded Sauna Box for Relaxation, Detoxification, Portable Sauna for Home with Steamer, Remote Control, Folding Chair, 9 Levels, 2.6’ x 2.6’ x 5.9’

X-Vcak Upgraded Sauna Box for Relaxation, Detoxification, Portable Sauna for Home with Steamer, Remote Control, Folding Chair, 9 Levels, 2.6’ x 2.6’ x 5.9’

  • QUICK SETUP: 1-99 MINS TIMER FOR FAST STEAM GENERATION.
  • SPACIOUS COMFORT: EXTRA-LARGE SIZE FITS ANY ADULT FOR ULTIMATE RELAXATION.
  • PORTABLE CONVENIENCE: EASILY MOVE IT ANYWHERE FOR ON-THE-SPOT STEAMING.
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$149.97 $179.99
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X-Vcak Upgraded Sauna Box for Relaxation, Detoxification, Portable Sauna for Home with Steamer, Remote Control, Folding Chair, 9 Levels, 2.6’ x 2.6’ x 5.9’
6 LTCCDSS Low EMF Outdoor Far Infrared Sauna 2-Person, Hemlock Wood Sauna for Home, Withstand Outdoor Temp -5℉-104℉, Bluetooth Speakers, LED Reading Lamps, Chromotherapy Light

LTCCDSS Low EMF Outdoor Far Infrared Sauna 2-Person, Hemlock Wood Sauna for Home, Withstand Outdoor Temp -5℉-104℉, Bluetooth Speakers, LED Reading Lamps, Chromotherapy Light

  • 🌲 COST-EFFECTIVE SOFT FIR WOOD ENSURES STURDY, LIGHTWEIGHT SAUNAS.

  • ❤️ HILLSIDE ROOF DESIGN ENHANCES DRAINAGE AND WITHSTANDS HARSH WEATHER.

  • ❤️ ENJOY ULTIMATE RELAXATION WITH 360° HEATING AND PREMIUM FEATURES.

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$2,280.00
LTCCDSS Low EMF Outdoor Far Infrared Sauna 2-Person, Hemlock Wood Sauna for Home, Withstand Outdoor Temp -5℉-104℉, Bluetooth Speakers, LED Reading Lamps, Chromotherapy Light
7 Outdoor Sauna 2 Person 1800W/110V Low EMF Dry Sauna Infrared Sauna for Home Inner Board Hemlock Wood/Outer Board Red Cedar, 8 Heating Panels with LCD Control Panel/Speaker and Tempered Glass Door

Outdoor Sauna 2 Person 1800W/110V Low EMF Dry Sauna Infrared Sauna for Home Inner Board Hemlock Wood/Outer Board Red Cedar, 8 Heating Panels with LCD Control Panel/Speaker and Tempered Glass Door

  • LUXURY RED CEDAR DESIGN: DURABLE AND AROMATIC FOR ULTIMATE RELAXATION.

  • RAPID INFRARED HEATING: REACHES 140°F IN JUST 20-30 MINUTES!

  • MULTI-FUNCTIONAL EXPERIENCE: ENJOY MUSIC WHILE UNWINDING WITH LED LIGHTING.

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$2,559.00 $3,199.00
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Outdoor Sauna 2 Person 1800W/110V Low EMF Dry Sauna Infrared Sauna for Home Inner Board Hemlock Wood/Outer Board Red Cedar, 8 Heating Panels with LCD Control Panel/Speaker and Tempered Glass Door
8 DYNAMIC SAUNAS Barcelona 1- to 2-Person Low EMF FAR Infrared Sauna with Red Light Therapy & Bluetooth Speakers | Personal Indoor Dry Heat Sauna for Home & Gym – Made from Canadian Hemlock

DYNAMIC SAUNAS Barcelona 1- to 2-Person Low EMF FAR Infrared Sauna with Red Light Therapy & Bluetooth Speakers | Personal Indoor Dry Heat Sauna for Home & Gym – Made from Canadian Hemlock

  • FAST HEATING & ENERGY-SAVING WITH LOW EMF CARBON PURETECH PANELS.
  • SPACIOUS DESIGN FITS 1-2 ADULTS FOR ULTIMATE RELAXATION AT HOME.
  • ENJOY SOOTHING RED LIGHT THERAPY AND BLUETOOTH MUSIC INTEGRATION.
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$1,899.99 $2,399.00
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DYNAMIC SAUNAS Barcelona 1- to 2-Person Low EMF FAR Infrared Sauna with Red Light Therapy & Bluetooth Speakers | Personal Indoor Dry Heat Sauna for Home & Gym – Made from Canadian Hemlock
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Outdoor saunas and indoor saunas differ primarily in terms of location, installation, and ambiance. Outdoor saunas are typically standalone structures built outside, often in gardens or backyards. They capitalize on natural surroundings and can offer a more immersive experience by connecting users with nature. This setting may provide a scenic view or the tranquility of the outdoors, enhancing relaxation. Installation of an outdoor sauna may require considerations like weatherproofing, foundational support, and proximity to utilities.

In contrast, indoor saunas are usually installed within existing buildings, such as homes or wellness centers. They require space inside the structure and often must adhere to existing architectural constraints. Indoor saunas may be more accessible since they are protected from the elements, allowing for year-round usage without weather concerns. They also typically require connections to a building’s electrical or plumbing systems and must be integrated without impacting other indoor living areas negatively.

Both types of saunas provide similar health and relaxation benefits, including muscle relaxation and improved circulation, but the choice between an indoor or outdoor sauna often comes down to personal preference, architectural feasibility, and desired experience.

How to heat an outdoor sauna effectively?

Heating an outdoor sauna effectively requires a combination of selecting the right heat source, ensuring proper insulation, and maintaining an optimal environment. Here are some steps to achieve efficient heating:

  1. Choose the Right Heater: Wood-fired Heater: Traditional and authentic, providing a unique aroma and atmosphere. Ensure you have a good supply of dry, seasoned firewood. Electric Heater: Convenient and easy to control, suitable for those looking for ease of use. Infrared Heater: Offers a different type of heat that warms the body directly rather than the air.
  2. Proper Ventilation: Good ventilation is crucial for maintaining air quality and preventing excessive humidity. Ensure that your sauna is equipped with vents that allow air to circulate while maintaining heat.
  3. Insulation: Properly insulate the sauna to retain heat. Use materials like fiberglass or natural wool, and make sure the sauna is well-sealed to prevent heat loss.
  4. Heating Time: Preheat the sauna adequately before use. This typically takes 30-60 minutes, depending on the size of the sauna and the type of heater. Use a thermometer to monitor the temperature, aiming for a typical sauna range of 150°F to 195°F (65°C to 90°C).
  5. Humidity Control: Use water to create steam and increase humidity, enhancing the sauna experience. Pour water over hot stones if your heater is designed for it.
  6. Regular Maintenance: Regularly clean the heater and sauna to ensure efficient operation. Remove ash from wood stoves and check electric heaters for wear.
  7. Proper Sauna Layout: Arrange benches and interior features to allow heat to circulate evenly. Typically, higher benches will be warmer due to rising heat.
  8. Weather Considerations: Protect your sauna from extreme weather with a proper roof and weatherproofing to prevent heat loss. Consider the use of thermal curtains or covers when not in use.

By following these steps, you can ensure that your outdoor sauna is heated effectively, allowing for an enjoyable and relaxing experience.

What is an indoor sauna?

An indoor sauna is a small room or enclosed space designed to generate heat for relaxation, therapy, and wellness purposes. Typically, saunas are equipped with a heater that raises the temperature, often to between 150°F and 195°F (65°C to 90°C), creating an environment conducive to sweating. Saunas may use different types of heating methods, including electric heaters, infrared panels, or traditional wood-burning stoves.

Indoor saunas are commonly found in private homes, gyms, spas, and wellness centers. They can be made from various materials, but wood is the most common, particularly types like cedar or hemlock, which can withstand high temperatures and moisture. The benefits of using a sauna may include relaxation, improved circulation, detoxification, relief of muscle tension, and stress reduction.

Some indoor saunas are designed for dry heat, while others, known as steam saunas or wet saunas, allow users to throw water over heated rocks to create steam, thereby increasing humidity. Infrared saunas, on the other hand, use infrared light to heat the body directly without significantly raising the temperature of the air. Overall, indoor saunas provide a convenient way to enjoy these health benefits in the comfort of one's own home or a local facility.

What is the best wood for sauna construction?

When it comes to sauna construction, the choice of wood is crucial for both durability and comfort. The best types of wood for saunas are typically those that can withstand high temperatures and humidity, have low thermal conductivity, and do not produce resin or strong odors. Here are some of the most popular and suitable types of wood for building saunas:

  1. Western Red Cedar: Known for its pleasant aroma, resistance to decay, and stability under heat, Western Red Cedar is a popular choice. It can withstand high moisture levels without warping or shrinking.
  2. Nordic White Spruce: This is commonly used in traditional Finnish saunas. It has a light color and a smooth texture, and it remains cool to the touch even in high temperatures.
  3. Hemlock: Hemlock is a cost-effective option that is free from resin and sap. It has a relatively uniform grain and is stable under heat, making it suitable for sauna interiors.
  4. Aspen: Aspen is another excellent choice because it remains cool to the touch and has a gentle, light appearance. It is also free of knots and has a smooth surface.
  5. Alder: Known for its fine texture and light appearance, Alder is resistant to water and offers a comfortable touch in hot environments.
  6. Basswood: This wood is non-allergenic, has no resin, and does not splinter easily, making it ideal for people with sensitive skin. It has a light color and is easy to work with.

Each of these woods offers different aesthetic qualities and price points, so the choice may also depend on your budget and design preferences. Additionally, it's important to ensure that the wood is properly treated and installed to enhance its longevity and performance in the sauna environment.

How to maintain an outdoor sauna?

Maintaining an outdoor sauna involves several steps to ensure it remains in good condition and functions properly. Here are some tips for maintaining your outdoor sauna:

  1. Regular Cleaning: Interior: Wipe down benches, walls, and other surfaces with a damp cloth regularly to remove sweat and dirt. Avoid harsh chemicals; use mild soap if necessary. Floor: Sweep or vacuum the floor to remove debris and dirt. Use a mop occasionally, ensuring it's not too wet to prevent wood damage.
  2. Wood Care: Treatment: Depending on the type of wood, you may need to apply a protective treatment or oil to preserve its appearance and durability. Use products specifically designed for saunas. Inspection: Regularly inspect for cracks or splinters and sand them down to prevent injuries and further deterioration.
  3. Ventilation: Ensure proper ventilation to prevent mold and mildew. Keep vents open when the sauna is not in use and consider installing a small fan to improve air circulation if necessary.
  4. Heater Maintenance: Electric Heater: Clean the heater to remove dust and debris, and inspect it for any signs of damage or wear. Ensure electrical connections are secure. Wood-Burning Stove: Regularly remove ash and clean the flue to maintain efficient burning and prevent blockages.
  5. Rock Replacement: If the sauna uses stones, inspect them periodically for cracks. Replace rocks that are damaged as they can affect the heater’s efficiency and safety.
  6. Exterior Upkeep: Cleaning: Power wash or scrub the exterior walls occasionally to remove dirt and environmental residues. Refinishing: Depending on the material, you may need to refinish or stain the exterior every few years to protect it from weather elements.
  7. Moisture Control: Ensure a good drainage system around the sauna to prevent water accumulation. Check for leaks or signs of water damage and address them promptly.
  8. Electrical and Plumbing Check: If your sauna includes electrical components or plumbing (for showers), have these systems inspected periodically by a professional to ensure they are in safe working condition.
  9. Pest Prevention: Keep the area around the sauna free of debris and vegetation that can harbor pests. Inspect regularly for signs of infestation.
  10. Door and Window Maintenance: Check door and window seals for wear and tear. Ensure they close properly to maintain heat efficiency.

By following these maintenance practices, you can extend the life of your outdoor sauna and ensure it remains a comfortable and relaxing retreat.