Weighted blankets typically consist of a combination of materials designed to provide comfort, warmth, and the desired weight. The outer layer is often made from soft, breathable fabrics like cotton, fleece, or bamboo to ensure comfort and regulate temperature. The inner filling, which gives the blanket its weight, commonly includes glass beads, plastic poly pellets, or steel beads. These materials are evenly distributed in pockets or quilted sections to ensure consistent weight distribution across the blanket. Additionally, some weighted blankets might include polyester or microfiber layers for added cushioning and durability.
Best Weighted Blankets of February 2025
1
Rating is 5 out of 5
Wemore Sherpa Fleece Weighted Blanket for Adult 15 lbs Dual Sided Cozy Fluffy Heavy Blanket,Ultra Fuzzy Throw Blanket with Soft Plush Flannel Top,60 x 80 inches Black on Both Sides
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Ideal Double Side: The Sherpa fleece weighted blanket features 220 GSM ultra-soft fleece top and 220 GSM fuzzy Sherpa reverse that are grey both ways. The uniformed color offers a fresh sensation of peace and gets tranquil and profound sleep
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Intimate Sleep Companion: The weight from the blanket provides the right amount of pressure to make you feel sure and reliable, induce quiet sleep. The fluffy texture of fleece and Sherpa offers a velvety soft touch to comfort you through the night
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The Size to Fit: Physiotherapists suggest choose a heavy blanket about 8% - 12% of your body weight. Start off with a lighter weight and pick the blanket appropriate to your own comfort range. It may take 3 - 5 days to get used the blanket’s weight and fully enjoy its benefit
2
Rating is 4.9 out of 5
Cottonblue Weighted Blanket 15 lbs Queen Size 60x80 inches, Flannel Shaggy Sherpa Weighted Blanket for Adults Comfortable Weighted Blankets for Calming and Relax, Bed Sofa Heavy Blankets, Grey
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Live in the Cloud: Feel what it is like to live in the cloud thanks to Sherpa fleece weighted blanket with 220 GSM smooth fleece on one side and 220 GSM fluffy Sherpa on the other. Enjoy luxurious softness while you are resting, watching TV, taking a nap or enjoying outdoor activities
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Improve Your Sleep Quality: Sherpa weighted blanket gently cuddles you to make you relaxed and boost natural sleep. Stop tossing and turning in bed all night and start enjoying quality sleep that you deserve
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Durable & Easy Maintenance: Sherpa fleece blanket with incredible fade and stain resistance remains as good as new even after several years of service. Spot clean or commercial machine wash if contaminated. It is recommended to hang to dry or tumble dry in low heat if necessary. It would be a perfect ideal for your family and friends
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Industry-Leading Craftsmanship: Weighted blanket applies safe and natural ceramic beads filling in a 7-layer design. Wrapped with extra fabric layer and non-glue polyester fibers, these beads are securely locked in the smaller compartments for even distribution in case of any leakage or rustling
3
Rating is 4.8 out of 5
ZonLi Weighted Blanket (60"x80", 20lbs, Dark Grey) Queen Size Weighted Blanket for Adults, High Breathability Heavy Blanket, Soft Material with Premium Glass Beads
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【HOW TO CHOOSE WEIGHT】For a weighted blanket, the optimal weight is around 8%-10% of your body weight based on experiments and market research. The 20lb weighted blanket is suitable for adults weighing between 200lb and 220lb. Please allow your body 7-10 days to adjust to the weighted blankets when using it for the first time.
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【SLEEP BENEFITS】 ZONLI weighted blanket Queen provides a natural way to relax your body and achieve a restful sleep. When you use it, its weight provides you with a sense of comforting hug .
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【UPGRADED 2.0 VERSION】ZONLI queen size weighted blanket features 5"x5" small compartments. In the 2.0 version, we have upgraded the precision stitching technique, increasing the stitch count and adding two layers of protective lining for the beads. You don't need to worry about bead leakage or shifting. Moreover, the upgraded version uses glass beads that have better heat absorption, ensuring a comfortable temperature throughout the year.
4
Rating is 4.7 out of 5
Weighted Idea Weighted Blanket for Adults (Dark Grey,48"x72",15lbs) Cooling Breathable Heavy Blanket with Premium Glass Beads All-Season Soft Thick Blanket
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【DESIGNED WITH REAL SLEEP SCIENCE】 The Weighted Blanket 15lb mimicks a technique called Deep Pressure Stimulation (DPS) to reduces stress source while increase happy source and sleepy source. End result: you fall asleep faster, stay asleep longer, and feel more rested after.
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【CHOOSE RIGHT WEIGHT & SIZE】 For the weighted blanket, The optimal comfort weight is approximately7%-12% of your body weight. Our cooling weighted blanket is smaller than regular comforters, because it is designed to effectively cover your body, so the weighted blanket would not hang over the edge of your bed. Please don't mistake it as incorrect size when you get it.
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【GUARANTEED MATERIALS】 The weighted blanket 15 pounds is made of fabric certified by OEKO-Tex, which is comfortable touch, breathable, and provides a slight cooling sensation. The upgraded version is filled with RECYCLABLE glass beads, offering the appropriate weight with cooling in summer and warmth in winter.
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【UPGRADED 3.0 DESIGN】 The upgraded 5+2 layer lining design, combined with precise stitching craftsmanship, prevents bead leakage. The small enough 5”x5”compartments design ensures that the glass beads remain fixed in each compartment, ensuring even weight distribution of the twin weighted blanket.
5
Rating is 4.6 out of 5
Bare Home Weighted Blanket Twin or Full Size 10lb (40" x 60") - Minky Fleece - Premium Heavy Blanket Nontoxic Glass Beads (Grey, 40"x60")
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SOOTHING COMFORT: A weighted blanket provides gentle, comforting pressure that can help to reduce tossing and turning, making it easier to fall and stay asleep. Made with all-natural materials such as cotton fabric and irritant-free filling, it is gentle on the skin and will not irritate those with sensitivities. And beyond its practical uses, a weighted blanket also works as a calming tool for toddlers and children, helping to soothe them like a gentle hug.
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CARE INSTRUCTIONS: Machine wash in cold water on gentle cycle. Hand wash or dry clean if needed. Hang dry or air dry. Pair with a Bare Home duvet cover or weighted blanket cover in the appropriate size to protect your weighted blanket and reduce cleaning time.
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REST ASSURED: We take every measure to ensure that our products are of the highest quality. Sleep on them for 30 nights. If you are still not satisfied, contact our live customer service team and we'll make it right.
6
Rating is 4.5 out of 5
yescool Weighted Blanket for Adults (20 lbs, 60” x 80”, Grey) Cooling Heavy Blanket for Sleeping Perfect for 190-210 lbs, Queen Size Breathable Blanket with Premium Glass Bead, Machine Washable
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🌙【CHOOSE RIGHT SIZE】: Weighted blanket which owns 10% of your body weight is recommended. 20 lb weighted blanket queen size is perfect for adult 190-210 lbs, also fit couple, you can use it in you queen size bed.
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🌙【TIGHTLY STITCHING&DURABILE】: Our weighted blanket for women&man composed of 5"x5" small enough compartments stitched by high-density 15000 stitches to tightly make glass beads stay put in the square all the time to bring you a more durable weighted blanket with no glass beads leakage.
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🌙【DECENT GIFT IDEA】: Receiving gifts is fun while finding gift ideas, errrr...not so much. What could beat a weighted blanket used for every sleep as gifts for men, women, couples, everyone,Mother's Day? Just handing out gifts and waiting for their surprise expression.
7
Rating is 4.4 out of 5
Topcee Weighted Blanket (20lbs 60"x80" Queen Size) for Adult All-Season Summer Fall Winter Cooling Breathable Heavy Microfiber Material with Glass Beads Big Blanket Soft Thick Comfort
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【PREMIUM MATERIAL】 - Topcee weighted blanket is made of soft breathable microfiber material and filled with 0.8-1 mm non-toxic hypo-allergenic glass beads. This blanket could providing a cooling sensation in the summer & a breathable warmth in the winter.
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【RECOMMENDED WEIGHT/SIZE】 - Please choose 8%-12% of your body weight, which would help you sleep better and faster. We recommend 48''x72'' for twin bed, 60''x80'' for queen bed. This weighted throw blanket not only can be used at sleep, but also can be used while reading, relaxing, or meditating.
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【Precise positioning technology of glass beads】- We have observed that for weighted blankets, the biggest problem is that as the beads move in the blanket, the weight becomes more and more uneven. To solve this problem, we designed a professional tool to fill glass beads. This tool makes the beads evenly distributed in the blanket. At the same time, we use high-strength sewing thread, which is very strong to ensure that the beads will not enter another area from one area during use of blanket.
8
Rating is 4.3 out of 5
Weighted Blanket for Adults (12lbs, 48"x72" Twin Size) - Cooling and Breathable Heavy Blanket for 110-130lbs with Premium Glass Beads - Soft Thick Blanket for All-Season Sleeping Comfort - Grey
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MAGICAL SLEEPING: A weighted blanket molds to your body like a warm hug, provides you with a comfortable and warm sleeping atmosphere, Make sure that every morning makes you full of energy and feeling relaxed. Our kids weighted blanket 7 lbs wraps and calm your body with enough weight to bring you the feeling of embrace and safety to make you sleep until morning.
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MATERIAL FABRIC: The material of weighted blanket is microfiber polyester, which is stronger, more elastic & comfortable. The heavy blanket contains environmentally friendly glass beads, which are breathable & tasteless.
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UNIQUE CRAFTSMANSHIP: When sewing our weighted blankets, we use double-wrapped threads to make the sewing around the heavy blanket firmer. Needle pitch 1"/9 stitches (including quilting stitch length, to ensure that the glass beads inside the heavy blanket do not run away move). One loop on each of the four corners and one loop on each of the four sides (1cm wide*6cm long, fixed by turning back stitch), a total of 8 loops, easy to install the duvet cover.
9
Rating is 4.2 out of 5
Weighted Blanket (Dark Grey,48"x72"-15lbs) Cooling Breathable Heavy Blanket Microfiber Material with Glass Beads Big Blanket for Adult All-Season Summer Fall Winter Soft Thick Comfort Blanket
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Premuim Material: The weighted blanket is made of soft breathable microfiber material and filled with 0.8-1 mm non-toxic hypo-allergenic glass beads. This blanket could providing a cooling sensation in the summer and a breathable warmth in the winter
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Recommended Weight Size: Please choose 7%-12% of your body weight which would help you sleep better. We recommend 48''x72'' for twin bed, 60''x80'' for queen bed. This weighted throw blanket can be used while sleeping, reading, relaxing, or meditating
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About Size: Weighted blanket is much smaller than ordinary blanket, because it is supposed to concentrate the weight on human body so the weighted blanket would not hang over the edge of your bed. Please don't mistake it as incorrect size when you get it
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Pleasant Shopping Experience: If it is the first time to use a weighted blanket, it usually takes about a week to adjust to the weight of the blanket. If for any reason you are not satisfied with your purchase, We are always happy to hear from you
What is the science behind weighted blankets?
Weighted blankets are designed to provide deep touch pressure (DTP) stimulation, which has various therapeutic benefits. The science behind their effectiveness involves several psychological and physiological mechanisms:
- Deep Touch Pressure Stimulation: Weighted blankets provide a gentle, even pressure across the body, similar to the sensation of being hugged or held. This pressure can help calm the nervous system by promoting the release of neurotransmitters such as serotonin and dopamine, which are associated with feelings of relaxation and well-being.
- Reduction in Stress and Anxiety: The pressure from weighted blankets can reduce the levels of cortisol, the hormone responsible for stress. By lowering cortisol levels, individuals may experience reduced feelings of anxiety and an increase in relaxation.
- Improvement in Sleep Quality: The calming effects of deep touch pressure can help in regulating sleep patterns. The increase in serotonin can lead to a natural increase in melatonin production, the hormone responsible for regulating sleep, thus helping improve overall sleep quality and onset.
- Potential Increase in Serotonin and Endorphins: The physical sensation of pressure can stimulate the brain to produce more serotonin and endorphins, which enhance mood and promote a sense of calm.
- Sensory Modulation: For individuals with sensory processing disorders, such as autism spectrum disorder or certain anxiety disorders, the consistent and predictable pressure of a weighted blanket can help modulate sensory input and improve sensory integration, leading to increased comfort and reduced sensory overload.
While there is growing anecdotal evidence and some scientific research supporting these benefits, individual experiences with weighted blankets can vary, and additional research is needed to fully understand their effects across different populations. It’s important to note that while many find these blankets beneficial, they should be used with caution and proper guidance, especially in individuals with certain medical conditions or those who are very young or frail.
What is the average weight range for weighted blankets?
Weighted blankets typically range from 5 to 30 pounds. The most common advice for selecting the appropriate weight is to choose a blanket that is around 10% of your body weight. For children, manufacturers usually recommend lighter options, and for adults, 15 to 25 pounds is common. It's important to select a weight that is comfortable while also providing the desired calming effect.
How are weighted blankets made?
Weighted blankets are made through a combination of specialized materials and construction techniques designed to provide comfort and even weight distribution. Here’s a general overview of how they are made:
- Fabric Selection: The outer layer of a weighted blanket is usually made from soft, durable materials like cotton, microfiber, or fleece. The choice of fabric can affect the blanket's breathability and texture.
- Filling Materials: The weight in a weighted blanket typically comes from fillings such as glass beads or plastic poly pellets. Glass beads are smaller and denser, allowing for a thinner blanket with the same weight compared to plastic pellets.
- Construction: The blanket is often constructed with a quilted design consisting of a series of small, evenly spaced pockets. Each pocket is filled with a precise amount of beads or pellets to ensure the weight is distributed evenly across the entire blanket. This design prevents the filling from bunching up at one end or in specific areas.
- Layering: In addition to the weighted filling, manufacturers may add layers of batting or other fabric to enhance the blanket's warmth and comfort. This is especially common in blankets designed for cooler climates.
- Sewing and Assembly: The layers are sewn together using sturdy stitching. Reinforced stitching is typically used around the edges and in the quilting to ensure durability and longevity.
- Finishing Touches: Some weighted blankets come with additional features like ties or loops that allow them to be attached to duvet covers. This can make it easier to keep the blanket clean and change its style or warmth as needed.
- Quality Control: The finished blankets undergo quality control checks to ensure even weight distribution and the absence of manufacturing defects.
Producing a high-quality weighted blanket involves attention to detail in both material selection and construction to ensure it offers therapeutic benefits such as reducing anxiety and improving sleep quality.
How to choose between cotton and fleece for a weighted blanket?
When choosing between cotton and fleece for a weighted blanket, consider the following factors to determine which material best suits your needs:
- Temperature Regulation:
Cotton: Cotton is a breathable and cooler fabric, making it ideal for warm climates or if you tend to overheat while sleeping.
Fleece: Fleece is warmer and provides insulation, which is suitable for colder climates or if you prefer a cozy, warm feeling during sleep.
- Feel and Comfort:
Cotton: It has a smooth and soft texture, which is gentle on the skin. It's often preferred for its natural and hypoallergenic properties.
Fleece: This fabric is very soft and plush, offering a snug and comforting feel. It’s a good choice if you enjoy a velvety touch.
- Maintenance and Care:
Cotton: Typically easier to care for and can often be machine-washed. It tends to withstand frequent washing well.
Fleece: May require more delicate handling and can be prone to pilling over time. Check the care instructions for machine-wash suitability.
- Durability:
Cotton: Known for its durability, especially high-quality cotton. It holds up well over time with proper care.
Fleece: Can also be durable but may show signs of wear faster than cotton, especially if not cared for properly.
- Allergies and Sensitivities:
Cotton: A good choice for people with allergies or sensitive skin, as it is natural and less likely to cause irritation.
Fleece: Usually synthetic, which might not be suitable for everyone, especially if you have skin sensitivities.
- Environmental Impact:
Cotton: Being a natural fiber, organic cotton is often considered more environmentally friendly, but conventional cotton farming can have significant environmental impacts.
Fleece: Made from synthetic materials, often polyester, which is derived from petroleum-based resources and may not be as eco-friendly.
- Weight and Drape:
Cotton: Generally lighter in feel, which might be beneficial if you prefer a less heavy covering despite the added weight of the blanket.
Fleece: Tends to be thicker and could contribute to a heavier feel, which might be comforting for some users.
Ultimately, your choice between cotton and fleece will depend on your personal preferences regarding temperature, comfort, allergies, and environmental considerations. If possible, feel the materials in person to better gauge which might suit your needs.
