Using a weighted blanket is generally considered safe for most people, and many find them helpful for improving sleep quality and providing a sense of comfort. However, there are some potential side effects and considerations to keep in mind. Some individuals may experience discomfort or a feeling of being too restricted under a weighted blanket, particularly if the blanket is too heavy for their body weight. It may also cause increased body temperature or sweating, as the weight can trap heat. Individuals with certain health conditions, such as respiratory issues, circulatory problems, or joint pain, should consult a healthcare professional before using a weighted blanket to ensure it is safe for them. Additionally, weighted blankets are not recommended for infants or very young children, as they may pose a risk of suffocation or restricted movement. It's important to select the right weight and size for your needs and to use the blanket as recommended to minimize any adverse effects.
Best Weighted Blankets of February 2025
1
Rating is 5 out of 5
Wemore Sherpa Fleece Weighted Blanket for Adult 15 lbs Dual Sided Cozy Fluffy Heavy Blanket,Ultra Fuzzy Throw Blanket with Soft Plush Flannel Top,60 x 80 inches Black on Both Sides
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Ideal Double Side: The Sherpa fleece weighted blanket features 220 GSM ultra-soft fleece top and 220 GSM fuzzy Sherpa reverse that are grey both ways. The uniformed color offers a fresh sensation of peace and gets tranquil and profound sleep
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Intimate Sleep Companion: The weight from the blanket provides the right amount of pressure to make you feel sure and reliable, induce quiet sleep. The fluffy texture of fleece and Sherpa offers a velvety soft touch to comfort you through the night
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The Size to Fit: Physiotherapists suggest choose a heavy blanket about 8% - 12% of your body weight. Start off with a lighter weight and pick the blanket appropriate to your own comfort range. It may take 3 - 5 days to get used the blanket’s weight and fully enjoy its benefit
2
Rating is 4.9 out of 5
Cottonblue Weighted Blanket 15 lbs Queen Size 60x80 inches, Flannel Shaggy Sherpa Weighted Blanket for Adults Comfortable Weighted Blankets for Calming and Relax, Bed Sofa Heavy Blankets, Grey
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Live in the Cloud: Feel what it is like to live in the cloud thanks to Sherpa fleece weighted blanket with 220 GSM smooth fleece on one side and 220 GSM fluffy Sherpa on the other. Enjoy luxurious softness while you are resting, watching TV, taking a nap or enjoying outdoor activities
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Improve Your Sleep Quality: Sherpa weighted blanket gently cuddles you to make you relaxed and boost natural sleep. Stop tossing and turning in bed all night and start enjoying quality sleep that you deserve
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Durable & Easy Maintenance: Sherpa fleece blanket with incredible fade and stain resistance remains as good as new even after several years of service. Spot clean or commercial machine wash if contaminated. It is recommended to hang to dry or tumble dry in low heat if necessary. It would be a perfect ideal for your family and friends
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Industry-Leading Craftsmanship: Weighted blanket applies safe and natural ceramic beads filling in a 7-layer design. Wrapped with extra fabric layer and non-glue polyester fibers, these beads are securely locked in the smaller compartments for even distribution in case of any leakage or rustling
3
Rating is 4.8 out of 5
ZonLi Weighted Blanket (60"x80", 20lbs, Dark Grey) Queen Size Weighted Blanket for Adults, High Breathability Heavy Blanket, Soft Material with Premium Glass Beads
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【HOW TO CHOOSE WEIGHT】For a weighted blanket, the optimal weight is around 8%-10% of your body weight based on experiments and market research. The 20lb weighted blanket is suitable for adults weighing between 200lb and 220lb. Please allow your body 7-10 days to adjust to the weighted blankets when using it for the first time.
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【SLEEP BENEFITS】 ZONLI weighted blanket Queen provides a natural way to relax your body and achieve a restful sleep. When you use it, its weight provides you with a sense of comforting hug .
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【UPGRADED 2.0 VERSION】ZONLI queen size weighted blanket features 5"x5" small compartments. In the 2.0 version, we have upgraded the precision stitching technique, increasing the stitch count and adding two layers of protective lining for the beads. You don't need to worry about bead leakage or shifting. Moreover, the upgraded version uses glass beads that have better heat absorption, ensuring a comfortable temperature throughout the year.
4
Rating is 4.7 out of 5
Weighted Idea Weighted Blanket for Adults (Dark Grey,48"x72",15lbs) Cooling Breathable Heavy Blanket with Premium Glass Beads All-Season Soft Thick Blanket
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【DESIGNED WITH REAL SLEEP SCIENCE】 The Weighted Blanket 15lb mimicks a technique called Deep Pressure Stimulation (DPS) to reduces stress source while increase happy source and sleepy source. End result: you fall asleep faster, stay asleep longer, and feel more rested after.
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【CHOOSE RIGHT WEIGHT & SIZE】 For the weighted blanket, The optimal comfort weight is approximately7%-12% of your body weight. Our cooling weighted blanket is smaller than regular comforters, because it is designed to effectively cover your body, so the weighted blanket would not hang over the edge of your bed. Please don't mistake it as incorrect size when you get it.
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【GUARANTEED MATERIALS】 The weighted blanket 15 pounds is made of fabric certified by OEKO-Tex, which is comfortable touch, breathable, and provides a slight cooling sensation. The upgraded version is filled with RECYCLABLE glass beads, offering the appropriate weight with cooling in summer and warmth in winter.
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【UPGRADED 3.0 DESIGN】 The upgraded 5+2 layer lining design, combined with precise stitching craftsmanship, prevents bead leakage. The small enough 5”x5”compartments design ensures that the glass beads remain fixed in each compartment, ensuring even weight distribution of the twin weighted blanket.
5
Rating is 4.6 out of 5
Bare Home Weighted Blanket Twin or Full Size 10lb (40" x 60") - Minky Fleece - Premium Heavy Blanket Nontoxic Glass Beads (Grey, 40"x60")
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SOOTHING COMFORT: A weighted blanket provides gentle, comforting pressure that can help to reduce tossing and turning, making it easier to fall and stay asleep. Made with all-natural materials such as cotton fabric and irritant-free filling, it is gentle on the skin and will not irritate those with sensitivities. And beyond its practical uses, a weighted blanket also works as a calming tool for toddlers and children, helping to soothe them like a gentle hug.
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CARE INSTRUCTIONS: Machine wash in cold water on gentle cycle. Hand wash or dry clean if needed. Hang dry or air dry. Pair with a Bare Home duvet cover or weighted blanket cover in the appropriate size to protect your weighted blanket and reduce cleaning time.
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REST ASSURED: We take every measure to ensure that our products are of the highest quality. Sleep on them for 30 nights. If you are still not satisfied, contact our live customer service team and we'll make it right.
6
Rating is 4.5 out of 5
yescool Weighted Blanket for Adults (20 lbs, 60” x 80”, Grey) Cooling Heavy Blanket for Sleeping Perfect for 190-210 lbs, Queen Size Breathable Blanket with Premium Glass Bead, Machine Washable
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🌙【CHOOSE RIGHT SIZE】: Weighted blanket which owns 10% of your body weight is recommended. 20 lb weighted blanket queen size is perfect for adult 190-210 lbs, also fit couple, you can use it in you queen size bed.
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🌙【TIGHTLY STITCHING&DURABILE】: Our weighted blanket for women&man composed of 5"x5" small enough compartments stitched by high-density 15000 stitches to tightly make glass beads stay put in the square all the time to bring you a more durable weighted blanket with no glass beads leakage.
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🌙【DECENT GIFT IDEA】: Receiving gifts is fun while finding gift ideas, errrr...not so much. What could beat a weighted blanket used for every sleep as gifts for men, women, couples, everyone,Mother's Day? Just handing out gifts and waiting for their surprise expression.
7
Rating is 4.4 out of 5
Topcee Weighted Blanket (20lbs 60"x80" Queen Size) for Adult All-Season Summer Fall Winter Cooling Breathable Heavy Microfiber Material with Glass Beads Big Blanket Soft Thick Comfort
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【PREMIUM MATERIAL】 - Topcee weighted blanket is made of soft breathable microfiber material and filled with 0.8-1 mm non-toxic hypo-allergenic glass beads. This blanket could providing a cooling sensation in the summer & a breathable warmth in the winter.
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【RECOMMENDED WEIGHT/SIZE】 - Please choose 8%-12% of your body weight, which would help you sleep better and faster. We recommend 48''x72'' for twin bed, 60''x80'' for queen bed. This weighted throw blanket not only can be used at sleep, but also can be used while reading, relaxing, or meditating.
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【Precise positioning technology of glass beads】- We have observed that for weighted blankets, the biggest problem is that as the beads move in the blanket, the weight becomes more and more uneven. To solve this problem, we designed a professional tool to fill glass beads. This tool makes the beads evenly distributed in the blanket. At the same time, we use high-strength sewing thread, which is very strong to ensure that the beads will not enter another area from one area during use of blanket.
8
Rating is 4.3 out of 5
Weighted Blanket for Adults (12lbs, 48"x72" Twin Size) - Cooling and Breathable Heavy Blanket for 110-130lbs with Premium Glass Beads - Soft Thick Blanket for All-Season Sleeping Comfort - Grey
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MAGICAL SLEEPING: A weighted blanket molds to your body like a warm hug, provides you with a comfortable and warm sleeping atmosphere, Make sure that every morning makes you full of energy and feeling relaxed. Our kids weighted blanket 7 lbs wraps and calm your body with enough weight to bring you the feeling of embrace and safety to make you sleep until morning.
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MATERIAL FABRIC: The material of weighted blanket is microfiber polyester, which is stronger, more elastic & comfortable. The heavy blanket contains environmentally friendly glass beads, which are breathable & tasteless.
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UNIQUE CRAFTSMANSHIP: When sewing our weighted blankets, we use double-wrapped threads to make the sewing around the heavy blanket firmer. Needle pitch 1"/9 stitches (including quilting stitch length, to ensure that the glass beads inside the heavy blanket do not run away move). One loop on each of the four corners and one loop on each of the four sides (1cm wide*6cm long, fixed by turning back stitch), a total of 8 loops, easy to install the duvet cover.
9
Rating is 4.2 out of 5
Weighted Blanket (Dark Grey,48"x72"-15lbs) Cooling Breathable Heavy Blanket Microfiber Material with Glass Beads Big Blanket for Adult All-Season Summer Fall Winter Soft Thick Comfort Blanket
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Premuim Material: The weighted blanket is made of soft breathable microfiber material and filled with 0.8-1 mm non-toxic hypo-allergenic glass beads. This blanket could providing a cooling sensation in the summer and a breathable warmth in the winter
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Recommended Weight Size: Please choose 7%-12% of your body weight which would help you sleep better. We recommend 48''x72'' for twin bed, 60''x80'' for queen bed. This weighted throw blanket can be used while sleeping, reading, relaxing, or meditating
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About Size: Weighted blanket is much smaller than ordinary blanket, because it is supposed to concentrate the weight on human body so the weighted blanket would not hang over the edge of your bed. Please don't mistake it as incorrect size when you get it
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Pleasant Shopping Experience: If it is the first time to use a weighted blanket, it usually takes about a week to adjust to the weight of the blanket. If for any reason you are not satisfied with your purchase, We are always happy to hear from you
How to maintain a weighted blanket's quality?
Maintaining the quality of a weighted blanket involves several steps to ensure it remains clean, comfortable, and in good condition for as long as possible. Here are some tips:
- Read the Care Label: Always start by checking the manufacturer's care instructions. These guidelines provide specific information about washing and dry-cleaning.
- Regular Cleaning: Spot clean any minor stains promptly with a mild detergent and a clean cloth. For overall freshness, consider a regular cleaning schedule based on usage.
- Machine Washing: If machine washing is allowed, use a gentle cycle with cold water. Choose a detergent that is free from bleach and strong chemicals. Consider using a mesh laundry bag to protect the blanket.
- Hand Washing: For blankets that are not machine washable, hand wash in a bathtub or large basin with mild detergent. Rinse thoroughly to remove all soap residues.
- Drying: Air dry the blanket by laying it flat on a clean surface. If using a clothesline, be cautious as the weight can stretch the fabric. Some blankets can be tumble-dried on a low heat setting; check the care label for confirmation.
- Storage: Store the blanket in a cool, dry place away from direct sunlight when not in use. A breathable fabric bag can help protect it from dust and pests.
- Avoid Overuse of Heating Devices: Avoid exposing the blanket to high heat, such as in dryers or with heating pads, as it can damage the filling material and outer fabric.
- Repair Damages Promptly: If you notice any tears or loose stitching, repair them promptly to prevent further damage. You can sew it yourself or take it to a professional tailor.
- Periodic Fluffing: Occasionally shake or fluff the blanket to keep the filling evenly distributed and maintain its comfort and effectiveness.
- Weight Management: Rotate the blanket's position to prevent uneven wear and tear from prolonged use in the same spot.
By following these maintenance tips, you can help ensure that your weighted blanket remains in good condition and continues to provide comfort and support.
How to layer a weighted blanket with other bedding?
Layering a weighted blanket with other bedding requires some consideration to ensure comfort, proper temperature regulation, and ease of use. Here's a suggested approach to layer a weighted blanket with other bedding:
- Start with a Fitted Sheet: Begin by placing a fitted sheet over your mattress. This provides a smooth and comfortable base layer.
- Add the Flat Sheet: If you use a flat sheet, layer it over the fitted sheet. Some people prefer this layer for a barrier between them and the heavier blankets.
- Place the Weighted Blanket:
Directly on Top: You can place the weighted blanket directly on top of your flat sheet if you prefer immediate pressure and sensation from the blanket.
Under a Comforter: Alternatively, you can place the weighted blanket under your comforter or duvet to help distribute its weight more evenly.
- Layer with a Comforter or Duvet: If you like extra warmth or aesthetic appeal, place a comforter or duvet over the weighted blanket. This not only adds warmth during colder months but also conceals the weighted blanket if you want a more traditional bedding appearance.
- Consider a Quilt or Throw: For additional style or warmth, you can drape a quilt or decorative throw at the foot of the bed. This also offers a lighter option for warmer nights when the weighted blanket might feel too hot.
- Add Pillows and Decorative Cushions: Complete the look and functionality of your bedding by arranging pillows and perhaps some decorative cushions. These not only add comfort but can also enhance the bedroom's aesthetic.
Additional Tips:
- Temperature Regulation: If overheating is a concern, use lighter or breathable fabrics for your top layers to help with temperature control.
- Protection and Care: Consider a washable cover for your weighted blanket to protect it from stains and make cleaning easier.
- Weight Distribution: Make sure the weighted blanket is evenly distributed on the bed to maximize comfort and effectiveness.
By considering these layering strategies, you can find the perfect balance of comfort, warmth, and aesthetic appeal for your bed.
What is the environmental impact of weighted blankets?
The environmental impact of weighted blankets, like many consumer products, depends on various factors, including the materials used, the manufacturing process, and the lifecycle of the product. Here are some key aspects to consider:
- Materials: Weighted blankets are typically made from a combination of textiles and fillers. Common fabrics include cotton, polyester, or bamboo. Fillers may include plastic poly pellets, glass beads, or natural materials like sand or grain. The choice of materials affects sustainability. For example, organic cotton is generally more environmentally friendly than conventional cotton, which uses more pesticides and water.
- Manufacturing: The production process can have a significant environmental impact, depending on the energy used, the efficiency of the process, and how waste products are managed. Factories that implement eco-friendly practices and use renewable energy sources tend to have a lower environmental footprint.
- Durability and End-of-Life: A key factor in the environmental footprint of any product is its durability and what happens to it at the end of its life. High-quality weighted blankets that last longer are more environmentally friendly because they reduce the need for frequent replacements. Additionally, blankets made with recyclable or biodegradable materials have a smaller impact when they are no longer usable.
- Transportation: Shipping products, especially if manufactured overseas, contributes to their carbon footprint. Locally produced items may have a reduced environmental impact due to shorter transport distances.
- Recycling and Disposal: Weighted blankets made with non-biodegradable materials, like plastic poly pellets, can contribute to landfill waste if not properly recycled. Encouraging recycling programs or using biodegradable materials can mitigate this impact.
To minimize the environmental impact of purchasing a weighted blanket, consumers can look for products that use sustainable materials, are certified by environmental standards (like OEKO-TEX or GOTS for textiles), and are from companies with transparent and eco-friendly practices. Additionally, considering the longevity and proper care can extend a blanket's life, reducing overall environmental impact.
